Feeling uncertain or apprehensive about seeing a professional?

That is completely normal. Please know that you have nothing to fear, as I will ensure you feel as comfortable as possible and that this experience is a stress-free one (life is stressful enough). Seeking support from others is a normal part of our human existence. Allow me to support you as you face the overwhelming storms of life. You will look back after a few sessions and not understand why you were so worried about starting counselling.

I am a dynamic professional with four psychology degrees, as well as extensive experience and training working with adults, teenagers and couples with various struggles.

My approach is direct, empathetic and non-judgmental. Whatever is challenging you at the moment, I will be able to assist you. I specialize in many areas within the field of psychology and wellness, incorporating various treatment methods, including:

Mindfulness, CBT, DBT, Gestalt, Psychodynamic, Cognitive Constructive Theory, Attachment Theory, Solution-Focused therapy, Trauma Theory and Person-Centered Approach.

I offer sessions from the comfort of your own home ONLINE, or in my cozy little office space IN-PERSON. I am flexible to your schedule!

Together in the safety of our session space, we will focus on your unique needs and tailor a treatment plan specific to you. Make your mind, and your life, a place of peacefulness.

Book counselling sessions with me today.